8 Sunday Sessions: Gather once a month at One Garden and explore the stunning grounds of Stanmer Park, conveniently scheduled for weekends.
Hands-On Learning in Nature: Walk through the woodlands, learn to identify healing plants, and create your own remedies from nature’s pharmacy.
Tea & Connection: Enjoy tea breaks at the charming One Garden Café, fostering a community of like-minded herbal enthusiasts.
Optional Residential Retreats: Enhance your experience with two all-inclusive study retreats, designed to deepen your knowledge and hands-on skills.
This immersive, hands-on course will guide you through the changing seasons, allowing you to explore the use of herbs in various forms throughout the year.
Each month, we will explore a different system of the body and how herbs can support your health and well-being. This hands-on course will guide you through harvesting herbal remedies, foraging, and practical uses of medicinal mushrooms and plants throughout the seasons.
Sign up today for a life-changing year in herbal medicine!
Book direct with Greencuisine Trust daphne@greencuisinetrust.org for further discounts and gift token options. If you Book before Christmas with the trust you can enjoy no ticket fee!
During the weekend Julia and Daphne Lambert from Greencuisine Trust in Lewes, will share a wealth of knowledge on the best herbs and foods to support you on your journey .
Event Focus Points: Empowering Everyday Health Management
Understanding the Basics
Understanding the history, use and the limitations of herbal.
Key medical terminology to enhance communication with healthcare providers.
Exploring the history and principles of herbal medicine.
Managing Common Illnesses and Symptoms
Identifying and treating common illnesses: colds, flu, and respiratory infections.
Safe use of over-the-counter and herbal remedies, including antihistamines, decongestants, and fever reducers.
Nutrition and Lifestyle Essentials
Fundamentals of using mushrooms and medicinal plants in your diet for all age groups.
Examine how the food we eat impacts not only human health but all life on planet Earth
·Explore the myriad of ways plants nourish us.
Herbal Medicine Workshop: Hands-on experience in creating your own herbal remedies (balms, tinctures, teas).
Nature Walks: Guided tours to identify medicinal plants in the surrounding environment and understand their uses.
Connecting land, plants & health
Tastings and celebration drinks
Feast from the larder and land – lots of notes, recipes and a simple guide to herbal healing.
A nurturing gift bag for all students of life who attend.
– Explore how different cultures have used plants for food and medicine.
– Discuss the need to reconnect people to plants and a sense of place.
– Discuss the role of multinational corporations in shaping what food is available. Who benefits?
– Think how we can decentralise our food systems and support local growers
HEALTH AND WELL-BEING
– Examine how the food we eat impacts not only human health but all life on planet Earth
– Explore the myriad of ways plants nourish us
– A global view of how women feed the world
– The rights of citizens and communities to define their own agricultural and land policies
Join us in this journey to connect deeply with nature, learn about the plants that heal, and experience the peace of the South Downs National Park.
Course Costs (excluding booking fees):Early Bird – Herb Course £650.00
Herb Course (8 Saturdays): £850.00
Early Bird – 1 Retreat with over night stay £300.00
One Retreat – 1 overnight stay £350.00
10% discount on the second retreat £315.00
2 day Retreat with NO overnight stay. £300.00
Previous student (discount ) £600.00
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